Management and Control. Workplace Stress

Corporate
Digital Skills

HR

Duration

8:00 p.m.

PRESENTATION

In today's job market, it's common to take into account the technological development and the achievement of the organization's economic goals, all too often forgetting that the work is carried out and the goals are met by people with diverse abilities, motivations, and expectations, so we must not overlook the risks posed by the high levels of stress which they often endure and which have serious repercussions on a person's health, even leading, in the worst-case scenario, to occupational diseases. 

Training Management and Control: Workplace Stress It will help you understand the basic causes of workplace stress, the different ways it manifests itself, as well as the main measures control and management of this one. 

Objectives

  • Learn about what it consists of Stress and its various meanings and types.

  • Examine how stress affects us in all areas of life, both personal and work-related.

  • Identify the factors and situations that cause workplace stress and learn how to manage and address them effectively.

  • Develop our assertive communication and negotiation skills when it comes to coping with and preventing stress.  

Syllabus

TEACHING UNIT 1. STRESS, ANXIETY, AND SOCIAL SKILLS 1. Introduction. Historical Background of Stress 2. Basic Concepts 3. Triggers and Causes of Stress 4. Types of Stress 5. Symptoms of Stress 6. Consequences of Stress TEACHING UNIT 2. WORK-RELATED STRESS 1. Introduction 2. Concept and Theoretical Models of Work-Related Stress 3. Development of Work-Related Stress 4. Types of Work-Related Stress 5. Causes of Work-Related Stress 6. Symptoms of Work-Related Stress 7. Consequences of Work-Related Stress TEACHING UNIT 3. PREVENTION AND MANAGEMENT OF WORK-RELATED STRESS 1. Prevention and Intervention Measures 2. Techniques for Preventing Stress 3. Intervention in Crisis Situations
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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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