We're all familiar with the situation of work-related stress that workers are currently facing, with well-being being a global trend that seeks balance as part of the job satisfaction, but what factors undermine our well-being? How can we avoid work-related stress? These questions, which at first glance may seem easy to answer, involve intrinsic aspects that require a combination of several factors: physical, mental, and social health. Without them, critical moments in the workplace can turn into a habituality. As the Well-Being for Professional Development You'll learn to recognize the factors that affect our state of balance and redirect them to ensure proper well-being.
Yes. All Educa PHAROS masterclasses are held live so you can interact with the speakers, ask questions, and participate in real time.