Managing Emotions in the Workplace

Cross-cutting
Digital Skills

Soft skills

Duration

9 a.m.

PRESENTATION

Do you sometimes feel like you don't know how to manage your emotions When are you working?

Emotions are innate! Therefore, You don't have to feel bad when certain emotions arise, but it is essential know how to handle them in all areas of our lives, but above all in the work environment.

With this course at Managing Emotions in the Workplace you'll be able to Learn to recognize your emotions and manage them, as well as taking into account a number of factors that will make it easier to to be happy at work, as it is designed to equip professionals with the skills they need to manage their emotions constructively and create a a healthier and more productive work environment. It's all up to you!

Objectives

  • Understanding what emotions are, and, above all, to get to know your emotions.

  • Knowing what factors can help us with Learn to manage emotions.

  • To have the opportunity to understand that emotional intelligence in the workplace It is cultivated and worked.

  • To understand that We shouldn't be afraid of change and that to be happy at work It depends entirely on oneself.

Syllabus

LEARNING UNIT 1. WORK ON YOUR EMOTIONAL INTELLIGENCE TO FEEL GOOD

  1. What are emotions?
  2. Get to know yourself!
  3. Do you know how to control your emotions?
  4. How do you get along with others?
  5. Work on your social skills!

TEACHING UNIT 2. EMOTIONAL INTELLIGENCE IN THE WORKPLACE

  1. Develop Emotional Intelligence at Work
  2. Manage Your Emotional Intelligence at Work
  3. Changes are coming!
  4. The Relationship Between Emotional Intelligence and Productivity
  5. The Relationship Between Work Performance and Happiness
  6. Techniques for Learning to Manage Your Emotions

TEACHING UNIT 3. HAPPINESS AT WORK

  1. Do you live to work?
  2. Down with workplace fears!
  3. Let's Put an End to Burnout!
  4. Emotional Pay
  5. Happiness Policies
  6. Being happy at work is up to you!
Request for Information

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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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