Dance Therapy: Unleash Your Emotions

Cross-cutting
Digital Skills

Soft skills

Duration

1:00 p.m.

PRESENTATION

Dance therapy is a discipline in steady growth which has proven effective in the fields of therapy and wellness. In today's society, where the stress, anxiety, and other challenges As emotional issues become increasingly common, there is a growing need for innovative therapeutic approaches that address mental health and self-care in a holistic manner. Our training program in Dance Therapy: Unleash Your Emotions offers a unique opportunity to explore the transformative power of movement and dance as tools therapeutic. Through theoretical training, participants will develop a deep understanding of the fundamental principles of dance therapy and will acquire practical skills to apply it in various contexts.

Frequently Asked Questions About the Dance Therapy Course

What is dance therapy, and what does this course cover?
Dance therapy is a therapeutic discipline that uses physical movement to promote emotional expression, self-awareness, and overall well-being. This course combines theory and experiential practice.
Do I need experience in dance or therapy to take the course?
No. The course is designed to be accessible to both people with no prior dance experience and professionals in the therapeutic or educational fields.
What are the personal benefits of dance therapy?
It helps relieve tension, improve the connection between the body and emotions, boost self-esteem, and promote emotional regulation through mindful movement.
Who is this course intended for?
For professionals in the fields of health, education, and bodywork, as well as anyone interested in personal growth through the body and movement.
Is the course practical or theoretical?
This is a theoretical and practical course that combines conceptual foundations with movement exercises, body exploration, and experiential activities.

Objectives

  • Exploring the therapeutic potential of the movement and dance.

  • Develop skills for using the dance therapy in therapeutic and educational settings.

  • Promote the self-awareness and the emotional expression through movement.

  • Purchase theoretical and practical knowledge on the fundamentals of dance therapy.

Syllabus

TEACHING UNIT 1. GET TO KNOW YOURSELF AND HELP YOURSELF GROW

  1. What is personal growth?
  2. Balance of Body and Mind
  3. The Impact of Dance Therapy on Mental Health
  4. The Impact of Dance Therapy on Personal Growth

TEACHING UNIT 2. THE THEORY OF DANCE MOVEMENT THERAPY (DMT)

  1. Dance Therapy: Dance Movement Therapy (DMT)
  2. A Brief History of Dance Therapy
  3. Fundamentals of Dance Therapy
  4. Methods of Dance Therapy
  5. Summary of the Principles of Movement Therapy

TEACHING UNIT 3. EDUCATIONAL DANCE AND DANCE MOVEMENT THERAPY

  1. The Educational Phenomenon: Dance
  2. The Origins of Educational Dance

TEACHING UNIT 4. ARTISTIC ACTIVITIES IN DANCE AND MOVEMENT

  1. Dance and Its Types
  2. Dance as an Art Form
  3. Dance and Movement as Therapy
  4. Body Expression: Music and Movement
  5. Personal and Social Development Through Dance and Movement
Request for Information

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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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