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A Positive Mindset at Work

Cross-cutting
Digital Skills

Soft skills

Duration

25h

PRESENTATION

With this Positive Mindset at Work Course, Enrolled students will have the opportunity to discover the power of our minds and acquire the required skills to get to know themselves better and maintain a positive attitude toward any potential workplace issues that may arise in their job, develop emotional intelligence and how to foster it within organizations. The breakneck pace of our personal and professional lives sometimes leads us to negative thoughts and lose heart. That's why, with this course, you'll learn the strategies you need to have a positive mindset, to have more confidence in yourself and your abilities, which will have a positive impact on your professional development.

Objectives

  • Learn about the benefits that a positive mindset brings.

  • Learn strategies for get to know each other better himself/herself.

  • Identify the factors to keep in mind so that you always have positive thoughts.

  • Understanding Emotional Intelligence has a positive effect to the company and develop techniques to improve it.

Syllabus

LESSON UNIT 1. THE POWER OF A POSITIVE ATTITUDE

  1. What is positive psychology?
  2. AMP as a discipline
  3. The Power of Positive Thinking
  4. Heal Your Past
  5. Leave your insecurities behind

TEACHING UNIT 2. KNOW YOURSELF AND YOU WILL SUCCEED

  1. How does our subconscious mind work?
  2. Take a look at your habits
  3. Identify what you really need
  4. The 6 Pillars of Self-Esteem
  5. Manage your time well
  6. Rewire Your Mind!

TEACHING UNIT 3. THINK POSITIVE!

  1. It's all a matter of perspective!
  2. Complain? No way!
  3. Avoid drama
  4. Get some exercise!
  5. Visualize Your Goals
  6. Laugh at yourself
  7. Surround yourself with people who bring something positive to the table
  8. Create the life of your dreams

TEACHING UNIT 4. DEVELOPING EMOTIONAL INTELLIGENCE

  1. Positive Thoughts
  2. Imagination/Visualization
  3. Self-Control
  4. Cognitive Restructuring
  5. Troubleshooting

TEACHING UNIT 5. EMOTIONAL INTELLIGENCE IN ORGANIZATIONS

  1. Using Self-Awareness to Promote Employee Development
  2. Self-Regulation and Mindfulness in the Workplace
  3. Self-Motivation in Organizations
  4. Understanding Social and Interpersonal Skills
  5. Improving Emotional Intelligence in the Workplace
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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.
Specialized Courses Catalog

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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