Preventing Burnout or Work-Related Stress

Name: Preventing Burnout or Work-Related Stress
Brand: Educa PHAROS
SKU: AFO017931
Availability: InStock

Corporate

Digital Skills

Compliance, Quality, and Occupational Health and Safety

Duration

30h

PRESENTATION

The burnout o work-related stress is a syndrome caused by the accumulation of stress in the work environment when it is not properly managed. It is characterized by a state of physical, mental, and emotional exhaustion that can lead to various negative consequences. This training in Preventing Burnout or Work-Related Stress is designed to to provide professionals with the tools and knowledge necessary to understand and address burnout syndrome and workplace stressors. The participants they will learn a rIdentify and manage work-related stress, as well as identify and mitigate the personal and organizational factors that may contribute to the burnout.

Objectives

Understanding and defining the The concept of burnout.
Identify the stressors personal, organizational, and task-related.
Recognize the cognitive responses to stress.
Understanding the physiological responses to stress.

Syllabus

TEACHING UNIT 1. WHAT IS BURNOUT?

TEACHING UNIT 2. STRESSORS

TEACHING UNIT 3. COGNITIVE RESPONSES.

TEACHING UNIT 4. PHYSIOLOGICAL RESPONSES.

TEACHING UNIT 5. PSYCHOSOCIAL RESPONSES.

TEACHING UNIT 6. TECHNIQUES FOR COPING WITH STRESS

TEACHING UNIT 7. SELF-CARE STRATEGIES

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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

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Why is Educa PHAROS the best solution?

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.