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Postural Re-Education

Corporate
Digital Skills

Compliance, Quality, and Occupational Health and Safety

Duration

10 a.m.

PRESENTATION

Currently, our society is more concerned about their physical health, so it's important to learn the basics about postural correction. Thanks to this training program at Postural Re-Education You'll gain firsthand insight into the fundamental aspects of the postural reeducation, the role of the activity physics in improving the posture and learn about the essential exercises and activities that can be done with the user. By taking this course, you'll learn everything there is to know about this phenomenon through our online methodology, which adapts the learning experience to your needs and at a pace that works best for you.

Objectives

  • Learn firsthand everything related to the postural reeducation.

  • Learning the concepts key aspects of postural reeducation.

  • Understanding the importance of the activity physics in postural re-education.

  • To explore the exercises essential for the postural correction

Syllabus

TEACHING UNIT 1. CORRECTING BODY POSTURE

  1. Introduction and Concept
  2. Personal Hygiene and Posture
  3. Posture Training

TEACHING UNIT 2. PHYSICAL ACTIVITY AND POSTURAL REEDUCATION

  1. The Concept of Corrective and Postural Exercise
  2. The Stance
  3. Postural Analysis Tests
  4. The Importance of Physical Activity
  5. Exercises for Corrective and Therapeutic Purposes
  6. Types of Corrective Exercises

TEACHING UNIT 3. POSTURAL CORRECTION EXERCISES

  1. Objectives of Corrective Exercise Routines
  2. Corrective Exercise Routines
  3. Stretching
  4. Pilates
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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.
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Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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