Positive Psychology

Name: Positive Psychology
Brand: Educa PHAROS
SKU: AFO028Q6K
Availability: InStock

Industry-Specific

Digital Skills

Health and Wellness

Duration

35h

PRESENTATION

With this course in Positive Psychology, you will receive specialized training in the subject. Currently, Positive Psychology is a branch of science a branch of psychology that focuses on exploring individuals’ strengths and weaknesses. It seeks self-knowledge of people to build a more empathetic and responsible society. Thanks to the online format of the Positive Psychology Course, you’ll be able to tailor the learning to your needs, proceed at a pace that works best for you, and complete the assessments in a calm and stress-free manner. There are many resources and training programs on positive psychology, but with this course, you’ll have the opportunity to receive guidance from specialists in the field in a personalized and practical way.

Objectives

To know what Positive Psychology is.
To find out which ones are its fields of application.
To understand how to control negative emotions.
To find out how the subconscious how things work and how to manage your time.
To assimilate the techniques used in positive psychology.

Syllabus

TEACHING UNIT 1. ARE YOU FAMILIAR WITH POSITIVE PSYCHOLOGY? 1. What is psychology? 2. Basic concepts of psychology 3. Personality and personality theories 4. Forms of behavior and consciousness 5. Defense mechanisms 6. Positive Psychology TEACHING UNIT 2. KNOW YOURSELF AND YOU WILL SUCCEED 1. How does our subconscious work? 2. Pay attention to your habits 3. Identify what you really need 4. The 6 pillars of self-esteem 5. Manage your time well 6. Reprogram yourself! TEACHING UNIT 3. HOW CAN WE CONTROL NEGATIVE EMOTIONS? 1. Stress and anxiety management 2. Anxiety 3. Conflicts TEACHING UNIT 4. POSITIVE PSYCHOLOGY TECHNIQUES: THE SEARCH FOR WELL-BEING 1. Personality 2. Psychological Techniques for Well-Being 3. Mindfulness 4. Achieving a State of Calm: Relaxation

Request for Information

Name *

Last Name *

Country

Phone

Email *

Company

Job Position

Sector

Message

I have read and agree to the Privacy Policy

Related MOOCs

Workplace Risk Prevention, Ergonomics, and Mental Health

The Course on Workplace Risk Prevention, Ergonomics, and Mental Health addresses the growing need to ensure environments...

Digital Disconnection and Legal Compliance in the Workplace

In the age of remote work, hyperconnectivity has put companies under the scrutiny of the Labor Inspectorate....

The Right to Digital Disconnection, Health, and Work Ethics

In a world of global digitization, hyperconnectivity has gone from being an advantage to becoming a challenge...

Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Are the masterclasses live?

Who is it intended for?

What features does Educa PHAROS have?

What guarantees does Educa PHAROS offer?

Why is Educa PHAROS the best solution?

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.