Boost Your Productivity and Achieve Your Goals

Cross-cutting
Digital Skills

Soft skills

Duration

3:00 p.m.

PRESENTATION

The personal productivity It is a matter of vital importance in our society. The pace of work is very fast, and it's easy to fall into chaos and stress. That's why it's necessary to learn techniques that help us manage time and to become more efficient. The Pomodoro Technique is the perfect solution for achieving this. With this training program in Boost Your Productivity and Achieve Your Goals You'll receive training on the tools that will allow you to optimize your time and efficiently organize your work, with a review of the theory of the motivation, among other topics. This course will teach you how to manage your own time y make the most of it. Take control of your motivation and work toward your goals.

Objectives

  • Increase the productivity and achieve your goals.

  • Manage the time effectively.

  • Learn how to prioritize tasks.

Syllabus

TEACHING UNIT 1. THE POWER OF SELF-AWARENESS 1. Definition of Self-Awareness 2. Importance of Self-Awareness 3. Stages of Self-Awareness 4. Personal Self-Awareness 5. Professional Self-Awareness TEACHING UNIT 2. THE POMODORO TECHNIQUE: BOOST YOUR PRODUCTIVITY 1. What Is the Pomodoro Technique and Why Can It Change Your Life? 2. How Did This Technique Come About? 3. Do You Know the Origin of Its Name? 4. Discover the Potential of the Pomodoro Technique LEARNING UNIT 3. IMPROVE YOUR POTENTIAL 1. Manage the Distractions That Steal Your Time 2. Increasing Accountability 3. How to Improve Weekly and Quarterly Planning 4. How to Relieve Back Pain and Mental Fatigue 5. Master Your Motivation and Move Toward Your Goals LEARNING UNIT 4. TRANSFORM YOUR MIND 1. How to Use the Pomodoro Technique 2. What Do You Need to Use the Pomodoro Technique? 3. It’s Time to Achieve Better Results 4. Benefits for Work Productivity
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Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
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