Boost Your Mental Abilities

Cross-cutting
Digital Skills

Soft skills

Duration

8:00 p.m.

PRESENTATION

With the advent of modern techniques for scanning and imaging the brain, we have begun to understand that emotions are just as essential as intellectual activities. Enhancing the mind involves a combination of healthy habits, specific techniques and tools that can improve cognitive function and mental well-being. The mind is not static; rather, we can learn to become smarter. With this training Boost Your Mental Abilities You'll learn a variety of key topics related to improving mental capacity and harness your strengths. It is designed to develop and maximize your mind's incredible potential, providing you with the tools and techniques you need to improve your performance in all areas of your life.

Objectives

  • Improve various skills such as report and the ability to retain and recall information.

  • Improving Concentration and avoid distractions when performing complex tasks.

  • Developing Critical Thinking Skills and reflect on various areas.

  • Provide  tools to unleash creativity and think in an artistic and original way.

  • Manage appropriately stress and anxiety to improve your mental well-being and overall performance.

Syllabus

VIDEO LESSON 1. HOW DOES THE MIND INFLUENCE SELF-DISCIPLINE? VIDEO LESSON 2. MANAGING MENTAL LOAD VIDEO LESSON 3. SELF-MOTIVATION TO ACHIEVE YOUR GOAL VIDEO LESSON 4. HOW CAN I IMPROVE MY WEAKNESSES?
Request for Information

Related MOOCs

Course
The Course on Workplace Risk Prevention, Ergonomics, and Mental Health addresses the growing need to ensure environments...
Course
In the age of remote work, hyperconnectivity has put companies under the scrutiny of the Labor Inspectorate....
Course
In a world of global digitization, hyperconnectivity has gone from being an advantage to becoming a challenge...

Are the Educa PHAROS courses eligible for credit?

Many courses can be credited toward the master's programs at Structuralia.

Facts about our area

+ 1.483

Hours

+88.999

Minutes

264

Courses

Educa PHAROS is a next-generation training model that places a company’s human capital at the forefront. Through a platform that adapts to each company’s corporate identity and offers a total of more than 900 courses, it provides tailored training for each organization. The unlimited flat-rate plan provides each company with the number of courses that best suits its needs, as well as the ability to determine which employees will have access.
Scroll to Top
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.