{"id":30651,"date":"2026-02-19T10:44:56","date_gmt":"2026-02-19T09:44:56","guid":{"rendered":"https:\/\/educapharos.com\/?p=24668"},"modified":"2026-05-29T11:57:03","modified_gmt":"2026-05-29T09:57:03","slug":"digital-disconnection-in-the-workplace","status":"publish","type":"post","link":"https:\/\/educapharos.com\/en\/blog\/noticias-actualidad\/desconexion-digital-en-la-empresa\/","title":{"rendered":"Digital Disconnection in Spain 2026: How to Implement It in Your Company"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ensure the <strong>digital disconnection<\/strong> Employee engagement is one of the best practices a company can adopt today. It involves respecting the fact that teams <strong>Do not respond to emails, messages, or calls outside of your work hours, <\/strong>thereby safeguarding their well-being and promoting a healthy work-life balance.<br>In this article, we review trends in Spain, training initiatives, and how companies can easily implement digital disconnection protocols.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/educapharos.com\/en\/blog\/noticias-actualidad\/desconexion-digital-en-la-empresa\/#1_La_desconexion_digital_un_factor_clave_para_el_bienestar_laboral\" >1. Digital Disconnection: A Key Factor in Workplace Well-Being<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/educapharos.com\/en\/blog\/noticias-actualidad\/desconexion-digital-en-la-empresa\/#2_Formacion_especifica_para_empresas_como_hacerlo_mas_facil\" >2. Company-Specific Training: How to Make It Easier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/educapharos.com\/en\/blog\/noticias-actualidad\/desconexion-digital-en-la-empresa\/#3_Tendencias_mas_amplias_en_competencias_digitales_para_empresas\" >3. Broader Trends in Digital Skills for Businesses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/educapharos.com\/en\/blog\/noticias-actualidad\/desconexion-digital-en-la-empresa\/#4_Como_Educa_PHAROS_facilita_la_implementacion_de_la_desconexion_digital\" >4. How Educa PHAROS Facilitates the Implementation of Digital Detox<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_La_desconexion_digital_un_factor_clave_para_el_bienestar_laboral\"><\/span>1. Digital Disconnection: A Key Factor in Workplace Well-Being<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although Spanish law has recognized the right to digital disconnection for years, putting it into practice remains a challenge for many companies. Ensuring that employees can disconnect outside of working hours:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It reduces stress and digital overload.<\/li>\n\n\n\n<li>It improves productivity and job satisfaction.<\/li>\n\n\n\n<li>Help foster a culture of respect and digital responsibility.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In 2026, more and more companies are looking to <strong>Practical ways to implement this disconnection<\/strong> within their teams.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Formacion_especifica_para_empresas_como_hacerlo_mas_facil\"><\/span>2. Company-Specific Training: How to Make It Easier<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It's not enough to just know the theory: putting digital detox into practice requires <strong>Clear protocols, awareness-raising, and training for teams and leaders.<\/strong> Some recent training opportunities include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>INSST Webinar on Digital Detox (March 12, 2026)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Legal Framework and Digital Rights.<\/li>\n\n\n\n<li>How to Develop Internal Protocols Tailored to Each Company.<\/li>\n\n\n\n<li>Raising awareness about the health impacts of hyperconnectivity.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Specialized courses (public and private)<\/strong>\n<ul class=\"wp-block-list\">\n<li>Design of internal digital detox policies.<\/li>\n\n\n\n<li>Team Management and Leadership in Hyperconnected Environments.<\/li>\n\n\n\n<li>International best practices and industry benchmarks.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These training sessions help make the implementation <strong>simpler and more structured,<\/strong> helping companies comply with workplace well-being standards.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Tendencias_mas_amplias_en_competencias_digitales_para_empresas\"><\/span>3. Broader Trends in Digital Skills for Businesses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Digital disconnection is part of a <strong>broader picture of digital training<\/strong> that companies are adopting:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Business digitization programs,<\/strong> Sponsored by Red.es or the Next Generation programs, these initiatives offer training in digital marketing, tool management, and responsible technology use.<\/li>\n\n\n\n<li><strong>Digital transformation initiatives,<\/strong> Like the EOI\/ICEX programs, they incorporate leadership, team management, and digital culture, including digital detox as a component of workplace well-being.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Como_Educa_PHAROS_facilita_la_implementacion_de_la_desconexion_digital\"><\/span>4. How Educa PHAROS Facilitates the Implementation of Digital Detox<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>Educa PHAROS<\/strong> We offer specialized training so that companies <strong>implement good practices for hassle-free digital detox. <\/strong>Some of our most popular courses are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Digital Detox and Legal Compliance in the Workplace.<\/strong><\/li>\n\n\n\n<li><strong>Workplace Well-Being and Digital Detachment.<\/strong><\/li>\n\n\n\n<li><strong>Leadership and Team Management in Hyperconnected Environments.<\/strong><\/li>\n\n\n\n<li><strong>The Right to Digital Disconnection: Health and Work Ethics.<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With these training programs, companies can <strong>implement practical digital detox policies,<\/strong> protect the health of their teams and promote a more balanced and responsible work environment.<br>Digital detox isn't just a recommendation: it's a <strong>a key element of well-being and corporate culture.<\/strong> Training and establishing clear protocols helps companies to <strong>create healthier, more motivated, and more productive teams.<\/strong><br>With the formation of <strong>Educa PHAROS,<\/strong> Implementing these best practices becomes <strong>simple, educational, and effective,<\/strong> making digital disconnection the norm within the organization.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Garantizar la desconexi\u00f3n digital de los trabajadores es una de las mejores pr\u00e1cticas que una empresa puede adoptar hoy en d\u00eda. Se trata de respetar que los equipos no respondan correos, mensajes o llamadas fuera de su jornada laboral, protegiendo as\u00ed su bienestar y promoviendo un equilibrio saludable entre vida personal y trabajo.En este art\u00edculo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30651","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-actualidad"],"acf":[],"_links":{"self":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/posts\/30651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/comments?post=30651"}],"version-history":[{"count":1,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/posts\/30651\/revisions"}],"predecessor-version":[{"id":33213,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/posts\/30651\/revisions\/33213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/media\/30660"}],"wp:attachment":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/media?parent=30651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/categories?post=30651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/tags?post=30651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}