{"id":30195,"date":"2026-02-24T08:41:04","date_gmt":"2026-02-24T07:41:04","guid":{"rendered":"https:\/\/www.educapharos.com\/moocs\/desconexion-digital-bienestar-laboral-y-retencion-de-talento\/"},"modified":"2026-02-24T08:41:04","modified_gmt":"2026-02-24T07:41:04","slug":"digital-disconnection-workplace-well-being-and-talent-retention","status":"publish","type":"mooc_course","link":"https:\/\/educapharos.com\/en\/desconexion-digital-bienestar-laboral-y-retencion-de-talento\/","title":{"rendered":"Digital Disconnection, Workplace Well-Being, and Talent Retention"},"content":{"rendered":"<p>The <strong>Course on Digital Detox, Workplace Well-Being, and Talent Retention<\/strong> offers a unique opportunity to address one of the most pressing challenges in today's workplace: the <strong>hyperconnectivity<\/strong> and its effects on the <strong>health<\/strong> and the <strong>workers' well-being<\/strong>. In a world where the <strong>24\/7 availability<\/strong> It has become standard practice to identify and mitigate the impact of the <strong>digital stress<\/strong> and the <strong>cognitive fatigue<\/strong> is essential. This course will equip you to implement <strong>Effective Strategies for the Prevention and Management of Psychosocial Risks<\/strong>, thereby promoting a <strong>a healthier digital work environment<\/strong>. You'll learn how to <strong>optimize the use of digital tools<\/strong> such as email and instant messaging, improving the <strong>time management<\/strong> and the <strong>attention<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>This course on digital disconnection, workplace well-being, and talent retention is designed for HR and well-being professionals seeking to reduce turnover, as well as for managers who need to optimize performance without compromising talent. It is essential for occupational health and safety specialists focused on mental health and psychosocial risks, as well as for professionals in hybrid work environments who wish to improve their self-management and work-life balance in digital contexts.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"educalms_repo_code":"AFO02992L","educalms_repo_id":"4995710","educalms_lang":"es","educalms_duration":"25","educalms_duration_type":"693","educalms_image":"https:\/\/cdn.educalxp.ai\/ficheros\/img_cursos\/367150\/367150.jpg","educalms_tags":"bienestar laboral, Desconexi\u00f3n digital, estr\u00e9s digital, hiperconectividad, prevenci\u00f3n psicosocial, Retenci\u00f3n de Talento, salud mental en el trabajo","educalms_tittle":"Desconexi\u00f3n digital, bienestar laboral y retenci\u00f3n de talento","educalms_type_of_training":"752","educalms_description":"<p>El <strong>Curso en Desconexi\u00f3n digital, bienestar laboral y retenci\u00f3n de talento<\/strong> ofrece una oportunidad \u00fanica para abordar uno de los desaf\u00edos m\u00e1s apremiantes del entorno laboral actual: la <strong>hiperconectividad<\/strong> y sus efectos sobre la <strong>salud<\/strong> y el <strong>bienestar de los trabajadores<\/strong>. En un mundo donde la <strong>disponibilidad permanente<\/strong> se ha convertido en norma, identificar y mitigar el impacto del <strong>estr\u00e9s digital<\/strong> y la <strong>fatiga cognitiva<\/strong> es esencial. Este curso te capacitar\u00e1 para implementar <strong>estrategias efectivas de prevenci\u00f3n y gesti\u00f3n de riesgos psicosociales<\/strong>, promoviendo as\u00ed un <strong>entorno de trabajo digital m\u00e1s saludable<\/strong>. Aprender\u00e1s a <strong>optimizar el uso de herramientas digitales<\/strong> como el correo electr\u00f3nico y la mensajer\u00eda instant\u00e1nea, mejorando la <strong>gesti\u00f3n del tiempo<\/strong> y la <strong>atenci\u00f3n<\/strong>.<\/p>","educalms_objectives":"<p>- Comprender la relaci\u00f3n entre hiperconectividad, estr\u00e9s y burnout.<\/p><p>- Detectar se\u00f1ales tempranas de fatiga digital en equipos.<\/p><p>- Dise\u00f1ar h\u00e1bitos y din\u00e1micas de trabajo digital saludables.<\/p><p>- Alinear bienestar, productividad y resultados empresariales.<\/p>","educalms_what_prepares_you_for":"<p>Este curso te prepara para <strong>gestionar eficazmente la desconexi\u00f3n digital<\/strong>, promoviendo un <strong>equilibrio entre tu vida personal y profesional<\/strong>. Desarrollar\u00e1s <strong>estrategias para optimizar el uso de herramientas digitales<\/strong>, mejorando tu <strong>productividad<\/strong> y <strong>bienestar laboral<\/strong>. Adem\u00e1s, entender\u00e1s c\u00f3mo implementar un <strong>plan de bienestar digital<\/strong>, contribuyendo a un <strong>entorno laboral positivo<\/strong> y a la <strong>retenci\u00f3n de talento<\/strong>, cumpliendo con la <strong>normativa de desconexi\u00f3n digital<\/strong>.<\/p>","educalms_audience":"<p>Este Curso en <strong>Desconexi\u00f3n digital, bienestar laboral y retenci\u00f3n de talento<\/strong> se dirige a <strong>perfiles de RRHH y bienestar<\/strong> que buscan <strong>reducir la rotaci\u00f3n<\/strong>, as\u00ed como a <strong>managers<\/strong> que necesiten <strong>optimizar el rendimiento sin comprometer el talento<\/strong>. Es esencial para <strong>especialistas en PRL<\/strong> enfocados en <strong>salud mental y riesgos psicosociales<\/strong>, y para <strong>profesionales en entornos h\u00edbridos<\/strong> que deseen <strong>mejorar su autogesti\u00f3n y equilibrio en contextos digitales<\/strong>.<\/p>","educalms_academies":"901","educalms_area_group":"Corporativo","educalms_area_id":"15","educalms_area_name":"Compliance, Calidad y PRL","educalms_academy_ids":"901"},"mooc_category":[286,252,290],"class_list":["post-30195","mooc_course","type-mooc_course","status-publish","mooc_category-area-15","mooc_category-group-corporativo","mooc_category-academy-901"],"acf":[],"_links":{"self":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course\/30195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/media?parent=30195"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_category?post=30195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}