{"id":29692,"date":"2026-02-24T08:11:37","date_gmt":"2026-02-24T07:11:37","guid":{"rendered":"https:\/\/www.educapharos.com\/moocs\/ergonomia-de-posicion-y-el-esfuerzo\/"},"modified":"2026-02-24T08:11:37","modified_gmt":"2026-02-24T07:11:37","slug":"postural-ergonomics-and-physical-strain","status":"publish","type":"mooc_course","link":"https:\/\/educapharos.com\/en\/ergonomia-de-posicion-y-el-esfuerzo\/","title":{"rendered":"Postural Ergonomics and Physical Strain"},"content":{"rendered":"<p>This <strong>Course on Postural Ergonomics and Physical Effort<\/strong> offers a <strong>specialized training<\/strong> in the subject. Through this training, which is part of the <strong>Security Profession<\/strong> and, more specifically, to the <strong>Safety and Prevention Knowledge Area<\/strong>, the student will study the <strong>basic and specific concepts<\/strong> related to the <strong>postural ergonomics<\/strong> and the <strong>physical exertion management<\/strong>, acquiring the necessary knowledge to <strong>specialize in Postural Ergonomics and Physical Effort.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>This Course on Postural Ergonomics and Physical Exertion is designed for anyone interested in specializing in ergonomics as it applies to workplace safety and occupational risk prevention. It falls within the Occupational Safety Professional Field, specifically in the Safety and Prevention Knowledge Area, and is designed for those who wish to acquire or expand their specific knowledge of postural ergonomics and the management of physical exertion in the workplace.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"educalms_repo_code":"AFO0290YR","educalms_repo_id":"4707992","educalms_lang":"es","educalms_duration":"20","educalms_duration_type":"693","educalms_image":"https:\/\/cdn.educaedtech.com\/content\/Biblioteca%20de%20Imagenes%2FBanco%20de%20Imagenes%2FFotolia_49873885_Subscription_Monthly_XL.jpg","educalms_tags":"Ergonom\u00eda, Esfuerzo, posici\u00f3n","educalms_tittle":"Ergonom\u00eda de posici\u00f3n y el esfuerzo","educalms_type_of_training":"","educalms_description":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> ofrece una <strong>formaci\u00f3n especializada<\/strong> en la materia. A trav\u00e9s de esta formaci\u00f3n, perteneciente a la <strong>Familia Profesional de Seguridad<\/strong> y, m\u00e1s concretamente, al <strong>\u00c1rea de Conocimiento de Seguridad y Prevenci\u00f3n<\/strong>, el alumno estudiar\u00e1 los <strong>conceptos b\u00e1sicos y espec\u00edficos<\/strong> relacionados con la <strong>ergonom\u00eda postural<\/strong> y la <strong>gesti\u00f3n del esfuerzo f\u00edsico<\/strong>, adquiriendo los conocimientos necesarios para <strong>especializarse en Ergonom\u00eda de Posici\u00f3n y el Esfuerzo.<\/strong><\/p>","educalms_objectives":"<p><strong>Analizar los factores de riesgo<\/strong> con el fin de <strong>prevenir lesiones de espalda<\/strong> y otras <strong>lesiones m\u00fasculo-esquel\u00e9ticas<\/strong>, derivadas de <strong>posturas est\u00e1ticas inadecuadas<\/strong>, <strong>movimientos incorrectos o repetitivos<\/strong> y <strong>sobrecargas musculares<\/strong>.<\/p>","educalms_what_prepares_you_for":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> le prepara para <strong>especializarse en ergonom\u00eda aplicada<\/strong> dentro de la <strong>Familia Profesional de Seguridad<\/strong>, concretamente en el \u00e1rea de <strong>Seguridad y Prevenci\u00f3n<\/strong>. El objetivo principal de esta formaci\u00f3n es <strong>analizar los factores de riesgo<\/strong> para <strong>evitar lesiones de espalda<\/strong> y <strong>prevenir lesiones m\u00fasculo-esquel\u00e9ticas<\/strong> derivadas de <strong>posturas est\u00e1ticas inadecuadas<\/strong>, <strong>movimientos incorrectos o repetitivos<\/strong> y <strong>sobrecargas musculares<\/strong>, favoreciendo as\u00ed entornos de trabajo m\u00e1s <strong>seguros y saludables<\/strong>.<\/p>","educalms_audience":"<p>Este <strong>Curso de Ergonom\u00eda de Posici\u00f3n y el Esfuerzo<\/strong> est\u00e1 dirigido a <strong>todas aquellas personas interesadas en especializarse en ergonom\u00eda aplicada a la seguridad y la prevenci\u00f3n de riesgos laborales<\/strong>. Se enmarca dentro de la <strong>Familia Profesional de Seguridad<\/strong>, concretamente en el <strong>\u00c1rea de Conocimiento de Seguridad y Prevenci\u00f3n<\/strong>, y est\u00e1 orientado a quienes deseen <strong>adquirir o ampliar conocimientos espec\u00edficos sobre la ergonom\u00eda postural y la gesti\u00f3n del esfuerzo f\u00edsico<\/strong> en el entorno laboral.<\/p>","educalms_academies":"920","educalms_area_group":"Sectorial","educalms_area_id":"31","educalms_area_name":"Salud y Bienestar","educalms_academy_ids":"920"},"mooc_category":[318,266,255],"class_list":["post-29692","mooc_course","type-mooc_course","status-publish","mooc_category-academy-920","mooc_category-area-31","mooc_category-group-sectorial"],"acf":[],"_links":{"self":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course\/29692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/media?parent=29692"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_category?post=29692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}