{"id":27799,"date":"2026-02-23T18:59:04","date_gmt":"2026-02-23T17:59:04","guid":{"rendered":"https:\/\/www.educapharos.com\/moocs\/estiramientos\/"},"modified":"2026-02-23T18:59:04","modified_gmt":"2026-02-23T17:59:04","slug":"stretches","status":"publish","type":"mooc_course","link":"https:\/\/educapharos.com\/en\/estiramientos\/","title":{"rendered":"Stretching"},"content":{"rendered":"<p>This <strong>training<\/strong> Estiramientos provides highly qualified instruction in the field of physical activity and sports. Its main focus is <strong>train<\/strong> professionals to carry out and <strong>supervise techniques<\/strong> stretching exercises effectively. Upon completing this training, professionals will be proficient in <strong>Production and Direction<\/strong> stretching procedures, which <strong>are essential<\/strong> For recovery after physical activity, the <strong>injury prevention<\/strong> and the <strong>improvement<\/strong> from the <strong>range of motion<\/strong> articulate the needs of customers or users.<\/p>\n<p>This specialized stretching course is <strong>fundamental<\/strong> for professionals who want to excel in the field of physical and sports activities.<\/p>","protected":false},"excerpt":{"rendered":"<p>This stretching course is specifically aimed at professionals who are part of the Professional Field of Physical and Sports Activities. It is designed for those seeking training in the field of stretching to improve their ability to work with athletes and active individuals to optimize their flexibility and prevent injuries.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"educalms_repo_code":"AFO021708","educalms_repo_id":"2690326","educalms_lang":"es","educalms_duration":"10","educalms_duration_type":"693","educalms_image":"https:\/\/cdn.educalxp.ai\/ficheros\/img_cursos\/265868\/265868.webp","educalms_tags":"Biomateriales, neurolog\u00eda, estiramientos, neurofisiolog\u00eda, valoraci\u00f3n, rango, goni\u00f3metro, t\u00e9cnicas, musculatura.","educalms_tittle":"Estiramientos","educalms_type_of_training":"752","educalms_description":"<p>Esta <strong>formaci\u00f3n<\/strong> de Estiramientos proporciona una instrucci\u00f3n altamente capacitada en el campo de las Actividades F\u00edsicas y Deportivas. Su enfoque principal es <strong>capacitar<\/strong> a los profesionales para llevar a cabo y <strong>supervisar t\u00e9cnicas<\/strong> de estiramiento de manera efectiva. Al completar esta formaci\u00f3n, los profesionales ser\u00e1n competentes en la <strong>ejecuci\u00f3n y direcci\u00f3n<\/strong> de procedimientos de estiramiento, que <strong>son esenciales<\/strong> para la recuperaci\u00f3n despu\u00e9s de la actividad f\u00edsica, la <strong>prevenci\u00f3n de lesiones<\/strong> y la <strong>mejora<\/strong> del <strong>rango de movimiento<\/strong> articular de los clientes o usuarios.<\/p><p>Esta formaci\u00f3n especializada en estiramientos es <strong>fundamental<\/strong> para profesionales que deseen destacar en el campo de las actividades f\u00edsicas y deportivas.<\/p>","educalms_objectives":"<ul><li><p>Comprender biomateriales.<\/p><\/li><li><p>Abordar neurolog\u00eda y estiramientos.<\/p><\/li><li><p>Valorar movilidad corporal.<\/p><\/li><li><p>Aplicar t\u00e9cnicas de estiramiento.<\/p><\/li><li><p>Adaptaciones neurol\u00f3gicas.<\/p><\/li><li><p>Uso del goni\u00f3metro.<\/p><\/li><\/ul>","educalms_what_prepares_you_for":"<p>Esta <strong>formaci\u00f3n<\/strong> prepara a los participantes para adquirir un profundo conocimiento sobre el <strong>entendimiento de los estiramientos<\/strong> y su aplicaci\u00f3n en contextos relacionados con la <strong>actividad f\u00edsica y deportiva.<\/strong> A trav\u00e9s de las diferentes unidades did\u00e1cticas, los participantes aprender\u00e1n sobre las <strong>propiedades f\u00edsicas<\/strong> de los <strong>biomateriales<\/strong> y c\u00f3mo se <strong>relacionan<\/strong> con el <strong>estiramiento<\/strong>, as\u00ed como los aspectos neurofisiol\u00f3gicos de esta pr\u00e1ctica.<\/p>","educalms_audience":"<p>Esta <strong>formaci\u00f3n<\/strong> de Estiramientos va dirigido de manera espec\u00edfica a <strong>profesionales<\/strong> que forman parte de la <strong>Familia Profesional de Actividades F\u00edsicas y Deportivas<\/strong>. Est\u00e1 dise\u00f1ado para aquellos que buscan una formaci\u00f3n en el \u00e1mbito de los estiramientos, para mejorar su capacidad para <strong>trabajar con atletas y personas activas<\/strong> en la optimizaci\u00f3n de su flexibilidad, prevenci\u00f3n de lesiones.<\/p>","educalms_academies":"922","educalms_area_group":"Sectorial","educalms_area_id":"27","educalms_area_name":"Actividad F\u00edsica y Deporte","educalms_academy_ids":"922"},"mooc_category":[328,327,255],"class_list":["post-27799","mooc_course","type-mooc_course","status-publish","mooc_category-academy-922","mooc_category-area-27","mooc_category-group-sectorial"],"acf":[],"_links":{"self":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course\/27799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/media?parent=27799"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educapharos.com\/en\/wp-json\/wp\/v2\/mooc_category?post=27799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}